Archive for the ‘Diet and Prostate Cancer’ Category

Aggressive Prostate Cancer: High Blood Levels of Omega-3s Doubled the Risk, but High Levels of Trans–Fatty Acids Cut Risk in Half

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Posted 02 Jun 2011 — by James Street
Category Diet and Prostate Cancer, Prostate Cancer

Read Full article at Cancer Networks.com

April 27, 2011

 

An analysis of data from 3,400 men in the large nationwide Prostate Cancer Prevention Trial indicates that, contrary to what might be expected, men with the highest blood percentages of DHA (docosahexaenoic acid), an omega-3 fatty acid commonly found in fatty fish, had 2.5 times the risk of developing aggressive, high-grade prostate cancer, compared with men who had the lowest levels.


Docosahexaenoic acid (DHA), is a systematic name. Docosa refers to the 22 carbon atoms in the chain and hexa refers to 6 double bonds.

In another surprising finding, the investigators discovered that men with the highest blood ratios of trans–fatty acids, commonly found in processed foods containing partially hydrogenated vegetable oils, actually had a 50% reduction in the risk of aggressive prostate cancer.

Prostate Tumor Battle Gets New Boost With ‘Turkey Tail’ Mushroom

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Posted 26 May 2011 — by James Street
Category Diet and Prostate Cancer, Mushrooms, Nutrition and Cancer, Prostate Cancer
by Tanya Thomas on  May 26, 2011 at 12:13 AM
Washington.  May 24 (ANI): A new research from New Queensland University of Technology (QUT) has shown that a mushroom used in Asia turned out to be completely successful in suppressing prostate tumour development in mice during its early trials.

A compound, (PSP) which is extracted from the ‘turkey tail’ mushroom, was found to suppress tumour formation in mice, according to an article by Dr Patrick Ling, from the Australian Prostate Cancer Research Centre-Queensland and Institute for Biomedical Health and Innovation (IHBI).

During the research trial, which was done in collaboration with The University of Hong Kong and Provital Pty Ltd, transgenic mice that developed prostate tumours were fed polysaccharopeptide (PSP), which was extracted from the turkey mushroom, for 20 weeks

According to the findings, no tumours were found in any of the PSP-fed mice, whereas mice not given the treatment developed prostate tumours. 

Dr Ling said that the results could be an important step towards fighting a disease.

High percentage of omega-3s in the blood may boost risk of aggressive prostate cancer Conversely, high percentage of trans-fatty acids linked with lower risk

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Posted 25 Apr 2011 — by James Street
Category antiinflammatory, Diet and Prostate Cancer, Inflamation, Nutrition and Cancer

Contact: Kristen Woodward
kwoodwar@fhcrc.org
206-667-5095
Fred Hutchinson Cancer Research Center

SEATTLE – The largest study ever to examine the association of dietary fats and prostate cancer risk has found what’s good for the heart may not be good for the prostate.

Analyzing data from a nationwide study involving more than 3,400 men, researchers at Fred Hutchinson Cancer Research Center found that men with the highest blood percentages of docosahexaenoic acid, or DHA, an inflammation-lowering omega-3 fatty acid commonly found in fatty fish, have two-and-a-half-times the risk of developing aggressive, high-grade prostate cancer compared to men with the lowest DHA levels.

Conversely, the study also found that men with the highest blood ratios of trans-fatty acids – which are linked to inflammation and heart disease and abundant in processed foods that contain partially hydrogenated vegetable oils – had a 50 percent reduction in the risk of high-grade prostate cancer. In addition, neither of these fats was associated with the risk of low-grade prostate cancer risk. The researchers also found that omega-6 fatty acids, which are found in most vegetable oils and are linked to inflammation and heart disease, were not associated with prostate cancer risk. They also found that none of the fats were associated with the risk of low-grade prostate cancer.

These findings by Theodore M. Brasky, Ph.D., and colleagues in the Hutchinson Center’s Public Health Sciences Division were published online April 25 in the American Journal of Epidemiology.

“We were stunned to see these results and we spent a lot of time making sure the analyses were correct,” said Brasky, a postdoctoral research fellow in the Hutchinson Center’s Cancer Prevention Program. “Our findings turn what we know – or rather what we think we know – about diet, inflammation and the development of prostate cancer on its head and shine a light on the complexity of studying the association between nutrition and the risk of various chronic diseases.”

The researchers undertook the study because chronic inflammation is known to increase the risk of several cancers, and the omega-3 fatty acids found primarily in fish and fish oil supplements have anti-inflammatory effects. In contrast, other fats, such as the omega-6 fats in vegetable oil and trans-fats found in fast foods, may promote inflammation. “We wanted to test the hypothesis that the concentrations of these fats in blood would be associated with prostate cancer risk,” Brasky said. “Specifically, we thought that omega-3 fatty acids would reduce and omega-6 and trans-fatty acids would increase prostate cancer risk.”

The mechanisms behind the impact of omega-3s on risk of high-grade prostate cancer are unknown. “Besides inflammation, omega-3 fats affect other biologic processes. It may be that these mechanisms play a greater role in the development of certain prostate cancers,” Brasky said. “This is certainly an area that needs more research.”

Currently there is no official recommended daily allowance for omega-3 fats for adults or children, although many nutrition experts and physicians recommend 450 milligrams of omega-3 DHA per day as part of a healthy diet.

The study was based on data from the Prostate Cancer Prevention Trial, a nationwide randomized clinical trial that tested the efficacy of the drug finasteride to prevent prostate cancer. While the trial involved nearly 19,000 men age 55 and older, the data in this analysis came from a subset of more than 3,000 of the study participants, half of whom developed prostate cancer during the course of the study and half of whom did not. The clinical trial was unique in that prostate biopsy was used to confirm the presence or absence of prostate cancer in all study participants.

Among the study participants, very few took fish oil supplements – the most common non-food source of omega-3 fatty acids, which are known to prevent heart disease and other inflammatory conditions. The majority got omega 3s from eating fish.

So based on these findings, should men concerned about heart disease eschew fish oil supplements or grilled salmon in the interest of reducing their risk of aggressive prostate cancer? Brasky and colleagues don’t think so.

“Overall, the beneficial effects of eating fish to prevent heart disease outweigh any harm related to prostate cancer risk,” Brasky said. “What this study shows is the complexity of nutrition and its impact on disease risk, and that we should study such associations rigorously rather than make assumptions,” Brasky said.

###

The National Cancer Institute funded this study, which also involved researchers from the University of Texas Health Science Center at San Antonio and the NCI.

At Fred Hutchinson Cancer Research Center, our interdisciplinary teams of world-renowned scientists and humanitarians work together to prevent, diagnose and treat cancer, HIV/AIDS and other diseases. Our researchers, including three Nobel laureates, bring a relentless pursuit and passion for health, knowledge and hope to their work and to the world. www.fhcrc.org

Pomegranate Extract

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Posted 10 Apr 2011 — by James Street
Category Diet and Prostate Cancer, Nutrition and Cancer, Prostate Cancer

Can consuming a natural food product slow down prostate cancer, with no or minimal side effects?  The biggest pomegranate study to date was reported at the G.U. Symposium by researchers from Johns Hopkins Hospital, funded by POM Wonderful, to investigate the potential benefits of POM-X pomegranate extract.  The bottom line is men taking POM-X pills had their PSA take significantly longer to double, from average about 12 months before taking POM-X, to over 18 months after starting POM-X. This implies the cancer growth is slowed. Short doubling time is a powerful predictor of future cancer progression. It is hoped (but not yet proven) that longer doubling times induced by POM-X will result in longer time to progression, and improved lives for men with prostate cancer. You can read the clinical trial here http://clinicaltrials.
gov/ct2/show/NCT01220817 . All abstracts presented at the ASCO convention are available here

http://www.asco.org/ASCOv2/Meetings/Abstracts?&vmview=abst_category_

abstracts_

See the report by Dr. Mark Scholz in this Insights.

This information backs up the findings of a smaller trial performed in 2005 at UCLA, that tested eight ounces a day of Pom Wonderful pomegranate juice in men who had
rising PSA after local therapy, meaning their cancer was growing. Those men also experienced longer PSA doubling times. You can read the paper for free here http://clincancerres.aacrjournals.org/content/12/13/4018.full

PCRI has published several pomegranate articles in our Insights Newsletter “Pomegranates and Prostate Health: A Research Report”

http://www.prostate-cancer.org/pcricms/node/112

Neither of these pomegranate trials had a placebo arm, so the level of evidence does not unequivocally prove pomegranate actually caused the improvement. You can read about clinical trial “Levels Of Evidence” in the August 2009 Insights here http://www.
prostate-cancer.org/pcricms/sites/default/files/PDFs/ls12-3_p6-7.pdf

Nathan Roundy, Editor

FASTING AS AN ADJUNCT TO TREATMENT FOR CANCER

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Posted 10 Apr 2011 — by James Street
Category Diet and Prostate Cancer, Fasting, Nutrition and Cancer, Prostate Cancer

PCRI Insights, March 2011, Vol 14: No 1
By Tanya Dorff, M.D.

Valter D. Longo, Ph.D.

Clinical trials at USC to further define the possible benefits and explore the impact for prostate cancer patients. Chemotherapy can extend survival in patients diagnosed with a wide range of cancers, and for prostate cancer docetaxel (Taxotere®) chemotherapy has become the standard of care based on a well-established survival benefit as
well as palliation of pain and other cancer-related symptoms. However, side effects
caused by chemotherapy damage to normal tissues frequently limit the doses
which can be administered, and negatively affect quality of life. For docetaxel, the
most common dose-limiting toxicities include immune suppression and peripheral
neuropathy, which manifests as numbness and/or tingling in the fingers and/or
toes, a condition that may become irreversible.
Many investigations have focused on reducing side effects of chemotherapy
by using vitamins and other remedies, but few have been successful enough for
integration into clinical practice. At USC, we are excited to be studying fasting as a
potential intervention that may reduce side effects of chemotherapy by protecting the
body’s healthy cells. Part of the appeal of this approach is that it may be applicable
to a wide range of tumor types and is essentially FREE, so that there should be no
restrictions on access and no increased burden on our healthcare system. Fasting
has particularly strong potential for prostate cancer, based on preliminary studies.
Herein I will review what is already known about the potential benefits of fasting, and
what we hope to learn from our ongoing and future clinical trials.

Background

There is an extensive body of literature documenting that fasting or caloric
restriction has beneficial effects on health, including longer life spans and reduced
risk of developing cancer. These effects are felt to be mediated, in part, by reducing
oxidative stress, the damage created by free radicals. Valter Longo, associate
professor of gerontology at USC, hypothesized that fasting had multiple effects
on normal cells, inducing a complex protective state which led to oxidative stress
and resistance, and that cancer cells were probably too abnormal, too focused on growth and spread, to undergo these natural protective changes that fasting should
induce. This came largely from the finding of the Longo lab that protooncogenes
negatively regulate stress resistance and therefore oncogenes would block the entry
of cancer cells into a protected mode. Since chemotherapy does its job largely through the induction of oxidative stress, he thought fasting might protect the normal cells against chemotherapy damage without decreasing the efficacy against cancer cells. His
experiments with mice carrying neuroblastoma tumors showed that mice who were given high doses of etoposide chemotherapy had dramatically less toxicity if they had been fasted, consuming only water, for 48 hours prior to chemotherapy. Half of the
mice who had eaten normally prior to chemotherapy died from chemotherapy toxicity, whereas all the mice who had fasted thrived.

Intriguingly, the time to death from metastatic disease also seemed to be delayed, suggesting that the cancer cells were not protected from the chemotherapy’s anticancer
effects. These initial promising findings were published in the Proceedings of the NationalAcademy of Sciences in 2008
Prostate cancer seems to be particularly susceptible to dietary interventions. Dr. Freedland and colleagues at Duke University found that treating mice with LNCaP
prostate cancer tumors (derived from human androgen-sensitive prostate cancer cells) with either a Figure 1.

Mice were treated with chemotherapy (Eto = etoposide) after being allowed to feed ad lib or being fasted (STS = short term starvation). Panel A shows the effects of 48 hours fasting on survival and panel B shows the weight trends for A/J mice after being treated with 80 mg/kg etoposide. Panels C and D reflect 60 hours of fasting in CD1 mice treated
with 110 mg/kg etoposide. Panels E and F reflect 48 hours of fasting in nude mice treated with 100 mg/kg etoposide. Panel G is a summary figure of the survival differences for the experiments between mice who fasted and mice who ate normally.

low-fat diet or a high-fat no-carbohydrate ketogenic diet resulted in prolonged survival compared to a normal diet. Additional experiments were published documenting
that intermittent caloric restriction resulted in prolonged survival in transgenic adenocarcinoma of the mouse prostate (TRAMP) mice and a trend was found for enhanced survival in SCID mice with LAPC-4 tumors (human prostate cancer cell-derived) who fasted 2 days each week or were fed a diet with 28% caloric restriction 7 days per week. Experiments done at UCLA by Dr. Aronson and colleagues took it
a step further – they had human men eat a standard Western diet or eat a low-fat diet, then took the serum from these men and applied it to LNCaP prostate cancer cells in culture. A reduction in growth was noted for cancer cells treated with the serum from
the men on the low-fat diet. Additionally, Dr. Ornish has published intriguing results of how a low-fat vegan diet may slow prostate cancer progression in human patients (have his studies been reviewed in PCRI?). But to date there has not been a formal assessment of fasting or caloric restriction in human prostate cancer patients, nor has there been exploration of whether fasting or caloric restriction could enhance the efficacy of androgen deprivation or reduce the toxicity of docetaxel chemotherapy. Indeed, fasting seems to have both an independent anti-cancer effect AND synergistic anti-cancer effect when combined with chemotherapy, based on further experiments performed in Dr. Longo’s laboratory, although data are not yet published.

Human Data: Case Reports and Ongoing Clinical Trial

Excited about Dr. Longo’s initialresults, USC launched a phase I trial to determine whether human cancer patients could do fasting safely, and to begin exploring possible
mechanisms by which fasting might be beneficial during chemotherapy treatment. We suspect this is not a simple sugar/insulin story, although the insulin-like growth factor pathway certainly seems to play a role. The trial will look first and foremost how long human cancer patients can safely fast, and then will systematically evaluate whether there is less toxicity after fasting than after consuming a standard diet. The trial is  ongoing.  To date, the patients who have fasted on the trial have done well, without major side effects. More patients will need to participate in order for us to determine whether the protection we saw in the mice is occurring in humans as well and to help us find biomarkers of the protective state (oxidative stress resistance) so that we can look at whether relaxing the fasting can still induce the protective state. We are very interested in looking at treatment efficacy as well, based on the later results from Dr. Longo’s lab, but cannot take that next step forward until we better define how much fasting is safe and feasible, and hopefully how much fasting is required to develop the desired protective state. Some cancer patients who heard of the animal results were
also excited, and began fasting, and sending Dr. Longo reports of their experiences. We collected 10 of these cases and published them in the journal Aging. There were 7
men and 3 women, and these individuals fasted for anywhere from 48 to 120 hours before chemotherapy and 5 to 56 hours afterwards, all on their own, many of them
because they had been struggling with chemotherapy side effects and were looking for a way to get through their treatment feeling better. We asked these patients to rate their chemotherapy side effects during the cycles before they started fasting and during the
cycles after they started fasting. While this approach is clearly subject to significant bias, the severity of side effects did seem to be less during fasting cycles (Figure 2),
although the only statistically significant differences were related to degree of fatigue and weakness. Two of the patients we reported on were men with prostate cancer,
receiving docetaxel chemotherapy, and they felt their symptoms were definitely lessened by the fasting.  Importantly, they both had good responses to chemotherapy, alleviating concerns that the fasting protected the cancer cells against the treatment effect.

Future Directions

Not all cancer patients are motivated to undertake fasting, especially
when you talk about longer durations such as 96 hours, consuming nothing
but water. As mentioned above, if we can identify biomarkers of an
induced resistance to oxidative stress, we can then work on identifying
alternate schedules of caloric restriction. Preliminary work in animals
has led to the development of a calorie-restricted diet that will be available
in 2011 as part of a clinical trial for breast and prostate cancer patients
receiving chemotherapy.

For now, fasting cannot be recommended for use outside of a clinical
trial, as too many questions remain unanswered. However we plan to
share the results from the ongoing clinical trial as soon as they become
available so that doctors will have information as soon as possible about
how to counsel cancer patients regarding the possible benefits of fasting
during treatment.

Study shows pomegranate extract may slow prostate tumor growth

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Posted 22 Feb 2011 — by James Street
Category Antioxidants, Diet and Prostate Cancer, Prevention, Prostate Cancer

Private MD News

Home | News | Prostate

Updated: 2011-02-21 14:00:27 CST

Men who have received positive PSA test results for potential prostate cancer may benefit from getting more pomegranate into their diet. A new study from Johns Hopkins University researchers shows that an extract of the fruit may be able to slow prostate cancer growth, according to Renal and Urology News.

The findings confirm the result of several earlier studies, which showed that pomegranates and their extracts may have potent tumor-fighting properties.

For the present study, the researchers assigned 92 men with prostate cancer to receive either a high, medium or low dose of pomegranate extract. They then administered PSA tests to the participants throughout the course of the study.

While there was no difference in PSA tests results between men in the various groups, PSA levels on average for all participants rose more slowly than would normally be expected, according to the news source.

The findings help confirm several previous studies, which all showed a correlation between pomegranate consumption and slower prostate cancer growth, according to the Mayo Clinic.

BLACK RASPBERRIES SLOW CANCER BY ALTERING HUNDREDS OF GENES

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Posted 20 Feb 2011 — by James Street
Category Diet and Prostate Cancer, Natural Therapies, Nutrition and Cancer, Prevention, Vitamins and Supplements
OSU News Research Archive
Search an archive of past research stories.
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(Last updated 8/27/08)

New Research Blog Available Here!!

Previous research stories pertaining to Professor Stoner’s work:

“Chemicals In Brown Algae May Protect Against Skin Cancer,” 1/25/07.

“Black Raspberries A Potentially Powerful Agent In Fight Against Colon Cancer,” 5/1/02.

” Black Raspberries Show Multiple Defenses In Thwarting Cancer” 10/30/01.

“How Fruits And Vegetables Lower The Risk Of Cancer,” 6/22/95.

“Mouse Might Make It Cheaper To Identify Cancer-Causing Chemicals,” 6/22/95.

COLUMBUS, Ohio – New research strongly suggests that a mix of preventative agents, such as those found in concentrated black raspberries, may more effectively inhibit cancer development than single agents aimed at shutting down a particular gene.

Researchers at the Ohio State University Comprehensive Cancer Center examined the effect of freeze-dried black raspberries on genes altered by a chemical carcinogen in an animal model of esophageal cancer.

Garry D. Stoner

The carcinogen affected the activity of some 2,200 genes in the animals’ esophagus in only one week, but 460 of those genes were restored to normal activity in animals that consumed freeze-dried black raspberry powder as part of their diet during the exposure.

These findings, published in recent issue of the journal Cancer Research, also helped identify 53 genes that may play a fundamental role in early cancer development and may therefore be important targets for chemoprevention agents.

“We have clearly shown that berries, which contain a variety of anticancer compounds, have a genome-wide effect on the expression of genes involved in cancer development,” says principal investigator Gary D. Stoner, a professor of pathology, human nutrition and medicine who studies dietary agents for the prevention of esophageal cancer.

“This suggests to us that a mixture of preventative agents, which berries provide, may more effectively prevent cancer than a single agent that targets only one or a few genes.”

Stoner notes that black raspberries have vitamins, minerals, phenols and phytosterols, many of which individually are known to prevent cancer in animals.

“Freeze drying the berries concentrates these elements about ten times, giving us a power pack of chemoprevention agents that can influence the different signaling pathways that are deregulated in cancer,” he says.

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“What’s emerging from studies in cancer chemoprevention is that using single compounds alone is not enough. And berries are not enough. We never get 100 percent tumor inhibition with berries, so we need to think about another food that we can add.”


To conduct this study, Stoner and his colleagues fed rats either a normal diet or a diet containing 5 percent black-raspberry powder. During the third week, half the animals in each diet group were injected three times with a chemical carcinogen, N-nitrosomethylbenzylamine. The animals continued consuming the diets during the week of carcinogen treatment.

After the third week, the researchers examined the animals’ esophageal tissue, thereby capturing gene changes that occur early during carcinogen exposure. Their analyses included measuring the activity, or expression levels, of 41,000 genes. In the carcinogen-treated animals, 2,261 of these genes showed changes in activity of 50 percent or higher.

“These changes in gene expression correlated with changes in the tissue that included greater cell proliferation, marked inflammation, and increased apoptosis,” Stoner says.

In the animals fed berry powder, however, a fifth of the carcinogen affected genes – exactly 462 of them – showed near-normal levels of activity, when compared with controls. Most of these genes are associated with cell proliferation and death, cell attachment and movement, the growth of new blood vessels and other processes that contribute to cancer development. The tissue also appeared more normal and healthy.

Lastly, of the 462 genes restored to normal by the berries, 53 of them were also returned to normal by a second chemoprevention agent tested during a companion study.

“Because both berries and the second agent maintain near-normal levels of expression of these 53 genes, we believe their early deregulation may be especially important in the development of esophageal cancer,” Stoner says.

“What’s emerging from studies in cancer chemoprevention is that using single compounds alone is not enough,” Stoner says. “And berries are not enough. We never get 100 percent tumor inhibition with berries. So we need to think about another food that we can add to them that will boost the chemopreventive activities of berries alone.”

Funding from the National Cancer Institute supported this research.

#

Contact: Darrell E. Ward, Medical Center Communications, 614-293-3737, or Darrell.Ward@osumc.edu

The Newest Dangerous Sweetener to Hit Your Food Shelves…

Posted By Dr. Mercola | February 08 2011 | 207,684 views

By Dr. Mercola

NeotameSince 2002 an artificial sweetener called neotame has been approved for use in food and drink products around the world, although so far its use appears to be very limited.

Neotame is a chemical derivative of aspartame, and judging by the chemicals used in its manufacturing, it appears even more toxic than aspartame, although the proponents of neotame claim that increased toxicity is not a concern, because less of it is needed to achieve the desired effect.

Neotame is bad science brought to you by the Monsanto Company.

If Monsano truly had nothing to fear with either of these artificial chemical sweeteners, they would have funded rigorous independent testing for safety. To date they have not, and they won’t, because virtually every independent analysis of aspartame not conducted by Monsanto partners has revealed a long list of disturbing side effects, mostly neurological in nature.

Monsanto also has now sold the NutraSweet Company to someone else, but the approval of neotame came under Monsanto’s ownership, and was most likely a result of Monsanto’s cozy relationship with the FDA. More about that in a minute.

My recommendation for neotame is the same as that for aspartame, which is: it should be avoided if you care about your health.

Why is Neotame Dangerous?

Hopefully by now you are aware of the dangers of aspartame, if you aren’t, please review this previous article.

But as if aspartame wasn’t bad enough, NutraSweet (a Monsanto subsidiary at the time of neotame’s approval) “improved” the aspartame formula, making neotame 7,000-13,000 times sweeter than sugar (sucrose) and 30-60 times sweeter than aspartame.

How did they do this?

In 1998, Monsanto applied for FDA approval for neotame, “based on the aspartame formula” with one critical addition: 3-dimethylbutyl, which just happens to be listed on the EPA’s most hazardous chemical list.

So not only is neotame potentially more devastating to your health than aspartame, it is also approved for use in a wider array of food products, including baked goods, because it is more stable at higher temperatures.

What is 3-Dimethylbutyl?

Neotame is manufactured by combining aspartame with 3,3-dimethylbutyraldehyd, which was added to block enzymes that break the peptide bond between aspartic acid and phenylalanine, thereby reducing the availability of phenylalanine.

This eliminates the need for a warning on labels directed at people who cannot properly metabolize phenylalanine.

However, 3,3-Dimethylbutyraldehyde is categorized as both highly flammable and an irritant, and carries risk statements for handling including irritating to skin, eyes and respiratory system.

In other words, the NutraSweet company assures you that neotame is perfectly safe, while at the same time they manufacture neotame through a chemical reaction between aspartame and a substance that is highly flammable and a skin, eye and respiratory irritant (that must be handled with extreme caution by anyone involved in the manufacturing process).

Does this sound like something you want to put into your body?

Why are These Chemicals Approved for Human Consumption?

Many people actually consider the FDA to be a “subsidiary” of the Monsanto Company. It sounds impossible, but when you look at all the Monsanto executives who have gone through the revolving door between private industry and government oversight, a truly disturbing picture emerges of the foxes guarding the henhouse..

The FDA is packed by pro-business, pro-corporation advocates who often have massive conflicts of interest when it comes to protecting the health of the public.

In fact, the revolving door between private industry and government oversight agencies is so well established these days, it has become business as usual to read about scandal, conflicts of interest and blatant pro-industry bias, even when it flies in the face of science or the law.

A few examples include:

Why Aspartame and Neotame are NOT a Dieters Best Friend

On of the biggest marketing and PR tactics for man-made chemical sweeteners has been the claim that they help in the battle against obesity. Folks, they don’t. They never have and they never will.

The research and the epidemiologic data suggest the opposite is true, and that artificial sweeteners such as aspartame and neotame tend to lead to weight gain. As I’ve often said, there’s more to weight gain or weight loss than mere calorie intake.

One reason for aspartame and neotame’s potential to cause weight gain is because phenylalanine and aspartic acid – the two amino acids that make up 90 percent of aspartame and are also present in neotame — are known to rapidly stimulate the release of insulin and leptin; two hormones that are intricately involved with satiety and fat storage.

Insulin and leptin are also the primary hormones that regulate your metabolism.

So although you’re not ingesting calories in the form of sugar, aspartame and neotame can still raise your insulin and leptin levels. Elevated insulin and leptin levels, in turn, are two of the driving forces behind obesity, diabetes, and a number of our current chronic disease epidemics.

Over time, if your body is exposed to too much leptin, it will become resistant to it, just as your body can become resistant to insulin, and once that happens, your body can no longer “hear” the hormonal messages instructing your body to stop eating, burn fat, and maintain good sensitivity to sweet tastes in your taste buds.

What happens then?

You remain hungry; you crave sweets, and your body stores more fat.

Leptin-resistance also causes an increase in visceral fat, sending you on a vicious cycle of hunger, fat storage and an increased risk of heart disease, diabetes, metabolic syndrome and more.

The Real Reason Artificial Sweetener Use Has Exploded

If you want some answers in scenarios like this it is typically useful to follow the money trail. Aspartame currently has the largest market share of all artificial sweeteners, and the people at NutraSweet would like to keep it that way.

Artificial sweeteners cost a great deal less than real sugar, corn syrup or molasses, so the processed food and beverage industry saves money by using LESS of these man-made chemicals to create MORE sweetness in their products.

Neotame is manufactured from aspartame, and builds on aspartame’s ability to provide more sweetness from less raw material, as it is 30-60 times sweeter than aspartame.

Unfortunately, one byproduct your body creates by breaking down aspartame is formaldehyde, which is extremely toxic to your health even in very small doses. The NutraSweet Company claims the addition of 3,3-Dimethylbutyraldehyde to aspartame makes it more stable at higher temperatures, and reduces the availability of phenylalanine. But nowhere do they discuss the formation of formaldehyde when your body breaks down aspartame, which is the main ingredient of neotame.

In a search of pubmed.gov, the U.S. National Library of Medicine, which has over 11 million medical citations, neotame returns zero double-blind scientific studies on toxicity in humans or animals.

If neotame was indeed completely safe to ingest, you would think the NutraSweet Company would have published at least one double-blind safety study in the public domain? They haven’t.

You have to ask yourself “why not?”

Have You Experienced a Bad Aspartame or Neotame Reaction? Be Heard!

Did you know that only a fraction of all adverse food reactions are ever reported to the FDA? This is a problem that only you as the consumer can have an impact upon.

In order to truly alert the FDA to a problem with a product they’ve approved, they must be notified – by as many people as possible who believe they have experienced a side effect. This mean you can take action against the manufacturers of these chemicals that continue to put your optimal health at risk, if you feel you have had a bad reaction to their product.

I urge you, if you believe you have experienced side effects from aspartame or neotame, let the FDA know about it!

Please go to the FDA Consumer Complaint Coordinator page, find the phone number listed for your state, and report your adverse reaction.

There’s no telling just how many reports they might need before considering taking another look at the safety of aspartame or neotame, but the only way to press them is by reporting any and all adverse effects!

And in the meantime, do your health and the health of your family a favor and treat all foods and drinks that contain aspartame or neotame as if they were deleterious to your optimal health. Because, in my opinion, they are.

Indian Americans pioneering cancer research from herbal extracts

Curcumin, pepper, ginger, garlic have found their way into the labs of premier universities across the United States with Indian American scientists beginning to test natural products for treatment of cancer.

“Almost every group is thinking and conducting animal and clinical trials from natural products for treatment of different cancers,” said Prof. Shrikant Anant of University of Kansas Medical Centre, U.S. The first phase of clinical trial conducted by his research team has found curcumin to be safe. Orally administering 12 grams per day for three months, curcumin was found to inhibit proliferation of cells.

Prof. Bal L. Lokeshwar, Radiation Oncology, University of Miami, has conducted trials on transgenic animals using BIRM, an Andean plant extract, that has been found to down regulate androgen receptor and showing anti-tumour activity in prostate cancer.

“The androgen receptor (AR) levels and activities are critical for prostate cancer progression. Down regulating AR may slow or halt prostate cancer progression,” he said.

The trials have shown that there are no side-effects as the animals did not develop symptoms of diarrohea, heart trouble or weight loss as seen during treatment of humans with cancer, he said.

“The next step will be to conduct clinical trials and it needs funding,” said Prof. Lokeshwar. Most of the speakers at the session on development of novel drugs for therapy and prevention at the Indian Science Congress were Indian Americans.

Prof. Ahimesh Dhar of the University of Kansas has used Crocetin, a novel compound derived from saffron, for preventing growth and proliferation in pancreatic cancer.

Orally giving Crocetin along with milk to mice, he said the tumour was found to have shrunk to half. The tumour size more than doubled on the other group of mice which were not administered Crocetin, he said adding that clinical trials would begin soon.

Preliminary studies of Prof. Addanki P. Kumar, of University of Texas Health Science Centre, using Nexrutine, a herbal extract and a non-toxic over the counter anti-inflammatory agent has found to inhibit the growth of AR human prostate cancer cells and mouse prostate cells representing different stages of progression.

Cancer patients have accepted the concept of alternative medicine as a supplementary treatment and are using over 50 natural compounds mostly by way of self-medication. Scientifically-validated natural supplements could provide a toxic-free and effective alternative cancer management, Prof. Lokeshwar said.

In the U.S., mostly Indian Americans and Chinese Americans are pioneering research in the use of natural products for cancer treatment, Prof. Anant said.

Inflammation and Cancer

In the great war against cancer, conventional treatments like chemotherapy and radiation are at battle at the front lines with the goal of eliminating cancer. However, in recent years, researchers have begun to explore another way to conquer cancer by slowing a key process in the underlying development of the disease: inflammation.

More and more scientific evidence is pointing to the role of inflammation, a cornerstone of the body’s healing response, in the development of chronic diseases. On the body’s surface, it manifests as redness, heat, swelling and pain that has the purpose of bringing more nourishment and more immune activity to a site of injury or infection. Under normal circumstances, the inflammatory response is acute and necessary to boost defenses against microbial infection and spur tissue repair and regeneration. Unfortunately, many people have ongoing internal inflammation in their bodies and those pre-cancerous cells, when in the presence of chronic inflammation, have a prime opportunity to become cancerous.

The Inflammation-Cancer Connection

The relationship between inflammation and cancer has long been recognized. We know that bacterial infections such as Helicobacter pylori can induce inflammation that increases the risk of gastric cancer, and that the hepatitis C virus can bring on liver cancer. But how does a normal healing process go so haywire that it actually promotes disease?

The process of inflammation is initiated by cell-signaling chemicals known as cytokines which contribute to a variety of degenerative diseases. When these cytokines stay overactive long term, health conditions such as dysplasia (abnormal cellular development), and autoimmune disorders, such as lupus, rheumatoid arthritis and fibromyalgia can develop, inflammation is often one of the factors that causes the conversion of precancerous tissue to malignancy and likely what both initiates the disease and advances metastasis. Researchers think that this happens because many of the processes involved in inflammation such as leukocyte migration and dilatation of local blood vessels with increased permeability and blood flow, are more likely to contribute to tumor growth, progression and metastasis than to cause an anti-tumor response. Despite the strong association between chronic inflammation and cancer, scientists have not yet uncovered all the molecules, pathways, and mechanisms involved and many questions about their connection still remain to be resolved.

Treating Inflammation Naturally

Nevertheless, the strong link between cancer and inflammation makes it clear that we need to reduce the external factors that induce inflammation as a preventative measure. Stress, lack of exercise, genetic predisposition, and exposure to toxins all contribute to chronic inflammation and dietary choices also play a big role too. Eating plenty of fruits and vegetables, reducing saturated and trans fats, consuming a good source of omega-3 fatty acids, such as fish or fish oil supplements are very helpful. Reducing intake of refined carbohydrates such as pasta and white rice and eating plenty of whole grains, such as brown rice and quinoa, plus lean protein sources like chicken are other great ways to keep inflammation at bay.

4 Natural Inflammation Fighters

In terms of treatment, clinical trials for anti-inflammatory drugs (e.g., COX-2 inhibitors) to prevent cancer and as a treatment are already underway, but nature has an abundance of anti-inflammatory supplements and nutrients to offer us which can both lower cytokine levels and control the inflammatory response now. Here are a few of the top anti-inflammatory supplements out there that you can add to your nutritional protocol as effective preventatives:

Curcumin: The active ingredient in turmeric, curcumin, has been shown time and time again to be a star when it comes to modulating chronic inflammation. Curcumin has been demonstrated to be safe in numerous human trials and has demonstrated anti-inflammatory activity, which it may exert by inhibiting of different molecules that play a role in inflammation. The antioxidant properties of curcumin seem to prevent the development of numerous inflammation markers that oxidative stress can mediate.

Green tea: Studies have found that those who regularly drink green tea have less inflammation, lower LDL cholesterol and better endothelial function than those who do not. Green tea reduces C-reactive protein and green tea catechins can successfully banish cancer cells, by slowing metastasis, inhibiting cell proliferation and inducing apoptosis. For the best benefits, choose a green tea supplement of the active catechin, EGCG.

Bromelain: A mixture of enzymes found naturally in the juice and stems of pineapples, bromelain is sometimes used the treatment of inflammation and swelling of the nose and sinuses due to surgery or injury. This proteolytic enzyme is believed to help with the digestion of protein and since bromelain appears to be absorbed by the body intact, it is often marketed as a natural anti-inflammatory for conditions such as arthritis.

Medicinal mushrooms: There is growing evidence that the bioactive compounds in mushrooms act to modulate important immune cells, due to structural diversity and variability. Medicinal mushroom polysaccharides have some of the greatest potential for structural variability and the highest capacity for carrying biological information, which means they can stimulate the immune system to fight off cancer.


References:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1994795/

http://www.lef.org/protocols/prtcl-017.shtml

http://www.ncbi.nlm.nih.gov/pubmed/12676044

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